Paradise Gymnasium & Cultural Center

Health & Wellness
The purpose of this department will educate in all areas of health and wellness. This includes western traditional medicine and eastern techniques to relieve stress and purify the body of stored impurities. It is comprised of the following activities:

Fitness Programs – All fitness programs encourage participants to have a good attitude, dedication, commitment, and discipline.

• Aerobics: A cardio and nutritional training program designed to help participants improve their endurance and lose weight.
• Weight loss/body toning/nutrition: A cardio and nutritional training program designed to help participants burn fat and tone their bodies.
• Weight training/body toning/nutrition: A cardio, nutritional, and weight lifting program designed to help individuals build muscle and strength.

Youth Sports

• Weekly Basketball on Mondays and Wednesdays at 6:30pm

Annual Events

• Health Fair: August 30, 2008; 10am-2pm
• CPR Training: Contact Charla Johnson at cvjohn@bellsouth.net for additional details such as time and cost.

Location

We occupy 15,550 square feet of fully serviceable space sitting on 4.22 acres. The Paradise Gymnasium & Cultural Center is located at:

4295 Hendrix Dr.
Forest Park, GA 30297
404-560-0600